New to yoga? This class introduces essential postures, breathing techniques, and studio etiquette in a supportive, judgment-free environment.
You will learn how to move safely, use props, and build a foundation you can carry into any class on our schedule.
What You'll Experience
- Step-by-step posture guidance
- Learn studio basics
- Small class attention
- No experience required
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Questions about this class?
Our team is happy to help you choose the right practice for your goals.